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Improve posture, ease of movement and mobility with Structural Integration.

bentman1               What is Structural Integration?

Structural Integration is a type of bodywork originally developed by Ida P. Rolf that focuses on the connective tissue, or fascia, of the body. Fascia surrounds muscles, groups of muscles, blood vessels, organs, and nerves, binding some structures together while permitting others to slide smoothly over each other.

Fascia is designed to be elastic and move freely with muscles and bones.  Injury, stress, work-related repetitive movements and the effects of aging can cause fascia to lose its elasticity and become shorter, tighter, and denser. Tightened fascia pulls our muscles and skeleton out of proper alignment and posture, which can cause pain, discomfort, and fatigue.

Structural Integration works to lengthen, stretch, and soften this tissue to restore postural balance, ease of movement, and a feeling of being more at home in your own body. It is practiced in an organized series of sessions or individual sessions within a framework that is designed to restore postural balance by aligning and integrating the body in gravity.

Save when you commit to a ten series and pay $1800 for all ten, a savings of $20 per session. *Gratuities are not accepted for this service.

Book your complimentary consultation here: https://oasis.salonultimate.com/clientWeb/appointment

About Windy:

Windy has a BS in Biology and is a NEWSI trained Structural Integration Practitioner. She received her training at the New School of Structural Integration in Laguna Beach CA. Windy has continued to study the body with classes such as Bio-mechanics of Alignment and Pilates. Windy is a BASI trained Pilates Instructor and a MA/CA licensed Esthetician.